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The Simplicity of Weight Loss

I’ve come to realize I am not my body.  If you ask me today, “How do you feel?” I will answer, “Terrific!”  My body may be experiencing some ache, pain or other illness, but that is my body.  The ME who dwells inside this body feels very good.  That said, my body ‘houses’ me, and […]

Posted bytVMJanuary 6, 2012Posted inBodyTags: calories, diet, exercise, fitness, health, weight controlLeave a comment on The Simplicity of Weight Loss

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