As I completed my income taxes over the weekend – not convinced that I should have after recently re-reading Civil Disobedience by Henry David Thoreau – I noted that one can claim acupuncture fees as a medical deduction. I reflected on the successful acupuncture sessions I completed with Dr. Liu at Sunshine Acupuncture in River […]
Category Archives: Body
The Armor for Old Age
Seven years ago, on August 9, 2011, we offered a post “The Time Is Always Ripe to Do Right.” While it centered on Dr. Martin Luther King, Jr.’s “Letter from Birmingham Jail,” I was thinking about the introductory paragraphs this week…. Time can be our ally, or time can be our fiercest enemy. Has anyone […]
Minimizing the Common Cold with Zinc
Few physical ailments make routine life more miserable than the common cold particularly when it threatens to emerge during the summer. The Dreaded Sore Throat Yesterday morning, I woke up with the dreaded sore throat. Most colds are caused by a type of virus called rhinovirus, which thrives and multiplies in the nasal passages and throat […]
Loon Lake
Although I lived many years at the base of the Adirondack Mountains in Holland Patent, NY, I have never seen a loon. I read Loon Lake when E.L. Doctorow published it in 1980. We lived in Upstate New York at the time, but I remember little about the book. I do recall that I enjoyed […]
Kayak Adventure
Earlier this year, I acquired a tandem kayak for the specific purpose of introducing my grandchildren to the activity. From my outdated perspective, there is far more adventure to be had in a kayak on a river than there is to be had in a theatre seat with a tub of greasy popcorn at a […]
Save Your Life
Early this week, I took a 1,200-mile road trip with my dog Clarence. I came within a breath of losing my life and taking Clarence with me. Please read this post so that you can save your life… Distracted by the Cell Phone Not a particular fan of cell phones, I was using Google Maps […]
A Good and Trusted Friend
I’ve been bicycling regularly since May 2009. I started with a hand-me-down, PoS, and upgraded to a Specialized Globe – the cheapest good bike money can buy – in January 2010. After logging 28,757 miles, I replaced that bicycle this week. It was a good and trusted friend. Riding in Arizona Most of those miles […]
Kayak
With the Kinnickinnic River a short drive from the house and inspired by the thought that I can take my grandchildren on a grand adventure, I acquired a tandem kayak that is easily converted to a solo kayak. Grandson Travis will be the first victim, but we will wait until summer vacation in just a […]
Spiritual Understanding
In a December 2017 interview with Kozo Hattori and Pavithra Mehta from Awakin.org, Dr. Manulani Aluli Meyer said, “A spiritual understanding not practiced under fire is without value.” This is as profound a statement of spirituality as I have heard. It was part of her answer to the question, “Your Greatest Inspiration.” Dr. Aluli Meyer grew up […]
Around the World in 6 Years, 9 months and 4 Days
I have been looking forward to this post for quite some time …. One thing I learned from six years of intense caregiving is that I cannot and should not expect other people to live their lives the way I choose to live mine. While I used to get po’d at the way people choose […]